Healthy Eating
5 a day*
*1 Medium banana will provide you with 1 of your 5 a day portions of fruit and veg. Bananas are a source of potassium as they contain at least 15% of your daily allowance in 100g food.

Features

Fairtrade
Source of potassium
At home best kept at room temp

Nutritional Information

	per 100g	per medium banana (approx. 80g)	Reference Intake Average adult	Reference Intake per serving
Energy value	380 kJ	304 kJ	8400 kJ
(kcal	90 kcal	72 kcal)	2000 kcal	4 %
Fat	<0.5 g	<0.5 g	70 g	<1 %
(of which Saturates	<0.1 g	<0.1 g)	20 g	0 %
Carbohydrate	20 g	16 g	260 g	6 %
(of which Sugars	18 g	14 g)	90 g	16 %
Fibre	1.4 g	1.1 g
Protein	1.2 g	1.0 g	50 g	2 %
Salt	<0.1 g	<0.1 g	6 g	1 %
Potassium	330 mg	264 mg
% of the N.R.V.	17 %	13 %
N.R.V. = Nutrient Reference Value
Reference intake of an average adult (8400kJ/2000kcal)

Ingredients

Bananas: Fairtrade certified and sourced from Fairtrade producers. Total 100%

Product Description Disclaimer

While every effort has been made to assure the accuracy of product information, products are constantly reformulated, thus ingredients, nutrition content, dietary and allergen information, etc. may vary. Always read the product label instead of relying simply on the information on the website.