Healthy Eating
5 a day*
*3 heaped tablespoons of shredded pak choi will provide you with 1 of your 5 a day portions of fruit and veg.

Healthy Eating
A healthy diet contains lots of fruit and vegetables, it is based on starchy foods such as wholegrain bread, pasta and rice and is low in fat (especially saturated fat), salt and sugar. Adults should eat at least 5 portions of different fruit and vegetables each day. Fresh, frozen, dried and concentrated fruit and vegetables, without added sugar or salt, all count towards this.

Features

Stir fry 3 minutes

Nutritional Information

	per 100g	3 heaped tbsp shredded (approx. 80g)
Energy value	80 kJ	60 kJ
(kcal	20 kcal	15 kcal)
Fat	0.2 g	0.2 g Low
(of which Saturates	<0.01 g	<0.01 g) Low
Carbohydrate	2.2 g	1.7 g
(of which Sugars	1.2 g	0.9 g) Low
Fibre	1.0 g	0.8 g
Protein	1.5 g	1.2 g
Salt	0.2 g	0.1 g Low

Product Description Disclaimer

While every effort has been made to assure the accuracy of product information, products are constantly reformulated, thus ingredients, nutrition content, dietary and allergen information, etc. may vary. Always read the product label instead of relying simply on the information on the website.